New year resolutions are great chance for those who have failed to accomplish their goals in past year and for all others who are thinking to make the positive changes in their lifestyle for happier and healthier life.
If you are still confused on making new year resolution, there are some ideas below for you to consider if appropriate.
- Renovate or redecorate your home
Sometimes making a little change is exactly what you need. It is in our human nature that we get bored very soon from same decoration. It is necessary to do a little change in your home every month.
You can change the position of your furniture in a new way and can remove the things that are not looking good to you anymore. If you want to renovate your house and you do not have space to store your furniture in your home, then you can take help of a furniture movers Auckland company to help store your furniture.
- Donate unused items
There are many things in your home that you are not using any more like old clothes, accessories, utensils, kids’ old toy’s etc. By donating unused things, you can help needy persons.
If you take time to sort out your cupboards & almirahs then you can remove mess up from your home and can help someone by providing your unused items who could make use of them.
- Eat healthy and move more
To make yourself physically fit and mentally healthy, firstly change your eating habits by incorporating more whole grains and vegetables/fruits in your daily diet and eliminate all kind of fast foods from your diet. A well-balanced diet is a fuel for your body to perform daily activities, including exercise.
Regular physical activity is important for everyone, so find a simple exercise system that makes it easy to start and what works for you. If you never did exercise before then start from half an hour walk as warm up and when you are comfortable start doing exercises regularly.
- Spend less time on social media
The social media is an easy way to stay connected to relatives/friends and keep up with the latest from your favourite brand, celebrities and publication. However too much use of social media can be dangerous because it consumes your valuable time.
So, be aware of how much time you are spending on social media and then set your time limit for social media this year.
The time you save by not using social media could be used in productive way. It could improve your sleeping pattern and reduce the risk of many health-related diseases.
- Create a budget plan before starting of the month
You need a budget, if you want to control your unnecessary spending and work toward your financial goals. Before making a budget always calculate your total spending and income of last three months.
To calculate spending, gather your financial paperwork for e.g. bank statements, recent utility bills, investment accounts etc. Categorize your variable (travel, dining etc.) and fixed expenses (utility bills, rent etc.) then calculate the average income and expenses of last three months.
If your income is more than your expenses, you can invest your remaining income in the financial goal that you want to achieve. If you think you don’t have enough money after calculating your expenses, try to spend less on variable expenses that are unnecessary.
- Try to do something new each month
Always try to do something new each month. If you love food, then you should make a habit of making a new dish each month according to your choice and you can be creative at it to.
Is there anything that scares you?
Let’s overcome those scary things. Make a list of things that scare you and then push yourself to try those things that are out of your comfort zone and overcome your fears.
Happy New Year everyone 😊